I love these because,
1 - They are WAY fast and easy to make, and
2 - NO FLOUR! So you don't feel bloated after eating and
3 - They are full of protein!!! They fill you up fast!
These are a great option for post-workout!
Ingredients:
1 C Oatmeal
1 C Low Fat Cottage Cheese
5 Egg Whites
1/2-1 tsp Cinnamon
1/2-1 tsp Vanilla
3 Tbl of Low Fat Milk or Milk Alternative
1 Tbl Flaxseed
1-2 Tbl Sugar (optional)
Blend all ingredients in blender for a few minutes.
And VOILA- Pour onto hot skillet and enjoy!
(Variations: I chopped up fresh peaches and laid them on the pancake while cooking, then flipped. It was so yummy! Tasted like grilled peaches! You could do that with any fruit!)
Pin It
1 - They are WAY fast and easy to make, and
2 - NO FLOUR! So you don't feel bloated after eating and
3 - They are full of protein!!! They fill you up fast!
These are a great option for post-workout!
Ingredients:
1 C Oatmeal
1 C Low Fat Cottage Cheese
5 Egg Whites
1/2-1 tsp Cinnamon
1/2-1 tsp Vanilla
3 Tbl of Low Fat Milk or Milk Alternative
1 Tbl Flaxseed
1-2 Tbl Sugar (optional)
Blend all ingredients in blender for a few minutes.
And VOILA- Pour onto hot skillet and enjoy!
(Variations: I chopped up fresh peaches and laid them on the pancake while cooking, then flipped. It was so yummy! Tasted like grilled peaches! You could do that with any fruit!)
Girl, I get on this blog and seriously EVERY recipe I see I'm like "dude! I HAVE to try that NOW!" You're a genius. And one of my friends is gluten intolerant, so I'm totally going to hook her up with this blog. I love your healthy attempts!!
ReplyDeleteyay!!!! I am so glad you like the recipes!!!
ReplyDelete