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Need Something Yummy for Sunday Dinner? Or having some friends over and want to know what to cook? This is perfect!! Meal in one!
Need Something Yummy for Sunday Dinner? Or having some friends over and want to know what to cook? This is perfect!! Meal in one!
If I would have known, we would have eaten it like taco salad, over chopped romaine lettuce, topped with fresh sliced tomatoes and sliced olives and salsa! YUM!
The next day I put refried beans in a bowl and put this on top and the kids used it as a chip dip for lunch! They LOVED it!
If you want - feel free to add some shredded cooked chicken!!
Inspired by Oh She Glows
1 C Multi Grain Pasta (any kind you like - GF if needed)
1/2 C Brown Rice, or wild rice blend
1 Onion, chopped
2 Cloves Garlic, minced
1 Green Pepper, Chopped
1 small Zuchinni, chopped
1 C Chopped mushrooms (any variety you like)
1 medium Sweet Potato, cooked, and diced
2 Large handfuls of Spinach, chopped
1 C Black Beans, drained and rinsed
3-4 Green onions, chopped
1/2 lime, freshly squeezed
1/2 Tbl Cumin
1/2 tsp Garlic Powder
1 Tbl Chili Powder
1 Tbl Nutritional Yeast (optional)
2 large handful of smashed tortilla chips, (I love "Food should taste good!")
2 C Enchilada Sauce (my recipe below)
1 C Low moisture/part skim mozzarella cheese (Optional)
Cook pasta and rice as according to directions. In large Saute Pan Add Onion and garlic. Cook for about 3 minutes or until softened. Then add Green Pepper, Zucchini, and mushrooms. Cook until vegetables are tender. Add in diced, cooked sweet potato (pierce with fork and put in microwave for 5 minutes), Spinach, Beans, Green onions, and all the seasonings. Simmer for 5-8 minutes more. Add 1 C Enchilada Sauce to mixture and combine.
In 9 x 13 dish, pour 1 Cup of Enchilada Sauce on bottom. Cover with half of the vegetable mixture. Sprinkle with cheese, and 1 large handful of smashed chips. Top with the rest of the veggie mixture, and then cheese and the rest of the chips. Bake at 350, 15-20 minutes, until cheese is bubbly.
Top with Avocado "Sour" Cream (recipe below)!
NOTE: To make into taco salad, place over a bed of lettuce. Top with Avocado Sour cream, salsa, olives, tomatoes, and whatever else you can think of! YUM!
Enchilada Sauce
1 C Diced Tomatoes
1 C Tomato Sauce
2 Tbl Taco Seasoning
2 tsp Cayenne
1 tsp Garlic Powder
1/2 tsp Onion Powder
1/4 tsp Cayenne (optional)
S & P
Blend slowly in blender.
Cilantro Avocado Sour Cream:
3 Ripe Avocado's
2 Tbl Water
1 C Packed Cilantro
1/4 C Fat Free Plain Greek Yogurt
2-3 Tbl Lime Juice
1/2 tsp Kosher Salt ( more to taste)
1 tsp Cumin
1/2 tsp Garlic Powder
Black Pepper to taste
Blend all ingredients in blender or food processor.
ENJOY!
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