Sunday, May 20, 2012

Chocolate Red Velvet Smoothie

I sometimes just want something different from my usual green Smoothie. 
This one for sure changes things up.
 Its made from Beets which are an extreme super food.
 They cleanse the blood and help replenish iron!

1 Frozen Banana, Slice before Freezing!
10-12 Frozen Cherries
2 Dates
1 Tbl Cocoa Powder (Raw Cacao is even better!)
1 Tbl Chia Seeds or Flax Seeds (to increase the Omega 3's)
1/2 tsp Stevia or 2 Tbl Honey
1 C Almond Milk
Handful of Ice Cubes (optional: I just think they taste better really cold)
Handful of Spinach or kale (optional)

Blend and ENJOY!

Check out my other Red Velvet Green Smoothie
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