Thursday, July 14, 2011

Raw Diet - Day 3

It's still going good. My energy is still good. I don't have that afternoon slump like I usually get. I feel really good! I was slightly more hungry today, Probably because I had an intense workout this morning? And, I do miss bread - today was the first day I was missing real food!

Breakfast: Pineapple Green Smoothie

2 C Spinach (or Kale)
1 C Frozen Pineapple
1/2 C Blueberries
1/2 scoop Lifes Basics Plant Protein (vanilla)
1/2 C Almond Milk (or any milk)
Optional: 1Tbl Wheat Grass Powder and 1 Tbl Spirulina

Mid Morning Snack: Left over Porridge and trail mix

Lunch: Left over Zuchinni Corn Cakes over Salad. With Ants on a log. :) And one cacao walnut cookie for dessert.

Snack: Trail Mix
Sunflower seeds (raw)
Pumpkin Seeds (raw)
Organic Raisins (regular and golden)
cashews (raw)
(If you're not worried about 'raw' add some mini choco chips - this is a GREAT energy boosting snack!)

Dinner: Raw Mushroom Hamburgers.
 Photo From

Didn't love these. Kids hated them. :( I don't think I dehydrated them enough.
 My dehydrator is cheap and I am learning I probably need a nicer one that works a little faster. 
You can find recipe HERE

Dessert: Fresh Pineapple

 I had a BUSY BUSY day - obviously! 
DIdn't prepare a lot of new things and ate what leftovers I had in my fridge.
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  1. Good for you on your vision and determination!
    I have a suggestion for a quick and healthy raw snack that you can take with you for on the go - they're called Gudernoobs and they're made by WooHoo Foods. We like them best frozen - enjoy!

  2. THanks for the tip!! I'm will try them for sure!



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