You will not be disappointed This is very moist and no one would guess there is
no REFINED SUGAR OR HONEY!!
Its all natural which makes me happy.
I was even more happy that my husband LOVED it - he's my toughest critic!
Or make muffins for a HEALTHY breakfast on the go!
I 've also thrown them into lunch boxes
1 1/4 cup dried dates (about 7 ounces), pitted and soaked in about 1 cup milk
2 Tablespoons coconut oil melted
1 large eggs, at room temperature
1flax egg (1 Tbl of ground flaxseed mixed with 1/4 cup water. Let sit 10 minutes)
1/2 cup unsweetened applesauce or cinnamon applesauce
1 Tablespoon pure vanilla extract
2 cups white whole wheat flour
1/2 teaspoon fine grain sea salt
1 teaspoon aluminum-free baking soda
1/2 teaspoon aluminum-free baking powder
1tsp cinnamon
3 large, ripe bananas, mashed
1/2 cup raw walnuts or pecans, coarsely chopped
1/4 cup raisins , opt.
- Preheat oven to 350 degrees. Grease a 9 x 5 x 3 loaf pan.
- Place the dates in a mixing bowl and cover with milk. Let sit at least one hour (or overnight). Blend. Add to kitchen aid or mixer.
- Turn the mixer on low speed and blend
- Add the oil and beat until well blended. Add the eggs ad flaxseed egg, beating well after each addition. Add the vanilla extract and mix.
- In a medium bowl, combine the flour, baking soda, baking powder and salt. Add to the oil-date mixture and mix until just combined.
- Fold in the mashed bananas and walnuts.
- Pour the mixture into the prepared pan and bake for 50-60 minutes, or until a toothpick inserted in the center comes out barely clean. Cool in the pan for 10 minutes. Remove from the pan and cool on a rack. For muffins I only did about 20 minutes.
I store on counter for a couple days then into the fridge for about 3-5 days.
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