Showing posts with label Crockpot. Show all posts
Showing posts with label Crockpot. Show all posts

Sunday, March 13, 2011

EASY EASY Crock Pot Shredded BBQ Chicken

Use on Salad, Brown Rice, or Sandwiches (whole wheat buns of course :))! YUM!
Low in sugar and fat! Their tasty!


Ingredients:
1 C Tomato Sauce
1 Small Onion, diced
2 Large cloves Garlic, grated
3 Tbl Cider Vinegar
2 Tbl Agave Nectar or Honey
1 Tbl Tomato Paste
1 Tbl Smoked Paprika
2 tsp dried Ground Mustard
1/2 tsp Salt
1 tsp Chili Powder
2 1/2 lbs Skinless chicken breast or thighs

Stir everything but chicken in Crock-pot. Put in chicken and stir to coat.

Cook on low for 4-6 hours. Shred and stir well.

ENJOY!

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