Monday, February 27, 2012

Overnight Banana Bread Oatmeal

Nothing like waking up to a yummy PrEpArEd Meal for breakfast!!

Enter...the crock pot!

1 C Steel Cut Oats (for gluten free use gluten free oats)
3 Cups of So Delicious Coconut Milk
1 C water or PURE apple juice (I just use water :))
1 Banana Diced
1 Banana Mashed
1 1/2 tsp Cinnamon
1/4 tsp Salt
1 Cinnamon Stick
1-2 Tbl of Brown Sugar or Sucunat or a little Stevia Powder
2 Tbl of Unsweetened Shredded Coconut
1/2-1 Cup of Raisins

Chopped pecans, bananas, and raisins. And if you like a little bit of Pure Maple Syrup

Put all ingredients in Crock Pot (may want to use a liner for easier clean up) and cook on low 4-5 hours. My crock pot cooks VERY fast! If you have an older version you may be able to do 6-8 hours on low.


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