Friday, October 14, 2011

We're going PIE CRAZY!

Okay - the pumpkin craze has begun!
I have about 5 recipes I already LOVE and want to share. We'll just start with a few.

Pumpkin Pie Waffles

These are just the beginning and are Simply Amazing!
That's all I have to say!

1 1/2 C Pureed Pumpkin
1/4 C Pure Maple Syrup
1 Tbs Brown Sugar
1 1/4 tsp Cinnamon
1 1/4 tsp Grated Fresh Ginger
1/8 tsp Cloves
1/8 tsp Nutmeg
Pinch of Salt

Blend all Ingredients Above
Then add:
1 C Skim or Almond Milk
1/2 C Fat Free Plain Greek Yogurt or Sour Cream
1 Egg and 1 Egg White
1/4 tsp Rum Extract
1 tsp Vanilla Extract

Mix until blended. Then Add:
1 C Whole Wheat Pastry Flour
1/3 C All Purpose Flour
1 Tbs Baking Powder
1/2 Tbs Baking Soda

Don't overmix - Just incorporate all ingredients.
Top with Cashew Creme and A little bit of Maple Syrup! AMAZING!


Pumpkin Pie 'Green' Smoothie

2 C spinach
1/2 C Almond Milk
3/4 C pureed pumpkin
1 tsp Vanilla
2 Dates
1/8 tsp nutmeg and cloves
1/4 tsp Ginger (ground or fresh)
1 tsp Cinnamon
Vanilla Protein Powder (optional)


For more Pumpkin - Check out Pumpkin Pancakes and Pumpkin Pie Oats
Pin It

No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...